Monday, November 9, 2015

All about Eating Disorders


Eating Disorders

“Do I want to die from the inside out or the outside in?”
-Laurie Halse Anderson, Wintergirls




Have you heard about Eating Disorders?



What are EDs?
Eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and etc.) are mental disorders that related to serious disturbances in your eating behaviors, thoughts and emotions

Anorexia Nervosa
It is characterized by emaciation, a relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight, a distortion of body image and intense fear of gaining weight
It is first formally characterized using this name by William Gull in 1873
Symptoms such as self-starvation and excessive weight loss may have first been described centuries ago
Between 0.5-1% of American women suffer from AN
Bulimia Nervosa
It is characterized by recurrent and frequent episodes of eating unusually large amounts of food (e.g., binge-eating), and feeling a lack of control over the eating
It is first formally characterized in 1979 by Gerald Russell
Symptoms such as consuming large amounts of food and self-induced vomiting may have first been described centuries ago
BN affects 1-2% of adolescent and young adult women
Binge Eating Disorder
It is characterized by recurring episodes of eating significantly more food in a short period of time than most people would eat under similar circumstances, with episodes accompanied by feelings of lack of control
It is first proposed for inclusion in 1991
BED is the most common ED in the U.S. (estimated to affect 1-5% of general population)
It often associated with symptoms of depression and higher levels of anxiety



What are the Symptoms?
Anorexia Nervosa
   you'll find:
Significantly reduced quantity and variation in types of food eaten
Ritualistic, obsessive qualities, often odd food combinations
Slow eating, cutting food into small pieces
Obsessive interest in food
Bulimia Nervosa
   you'll find:
Eating rapidly
Secret eating behaviors (e.g. hiding food, eating alone, fasting during the day, and etc.)
Excessive or secretive exercise routines
Prioritizing compensatory behaviors over other activities
Emotional dysregulation
Binge-Eating Disorder
   you'll find:
Eating an amount of food that is definitely larger than most people would eat in a similar period of time under similar circumstances
Eating much more rapidly than normal
Eating large amounts of food when not feeling physically hungry
Feeling disgusted with oneself, depressed, or very guilty afterwards



Why so important?
Patients suffering from EDs increase over the past several decades
There are serious health consequences following after EDs
EDs have low recovery rates
Patients with EDs have psychiatric comorbidities 
  (Affective disorders, Anxiety disorders, Personality disorders, Substance abuse, Suicidality)
EDs have higher mortality rates than other psychiatric disorders


Let's learn about Causes!
üSociocultural
Internalization of thin ideal
Appearance comparison
üPsychological & emotional
Low self-esteem, perfectionism, impulsive behavior
Major life events
Trauma
Dysfunctional family systems
Relationship conflict
üNeuro-biological 
     •There were family studies which showed an increased rate of AN, BN, and not otherwise specified EDs  in first degree relatives
     •Besides, twin studies determined that there is approx. 50-80% heritable risk
     •Scientists determined that genes cause childhood (pre-morbid) behaviors
      à Genes more powerful than culture
     •Individuals with ED exhibit temperament and personality traits such as anxiety, obsessive, perfectionism, achievement oriented traits & high punishment sensitivity in the ill and REC states
      à related to neural circuit function




What about Medical consequences?
There are many physical symptoms reflecting on degree of malnutrition
   -Amenorrhea, Fatigue, Stomach pain, Cold intolerance, and etc.
Moreover, EDs ultimately end up with damages in Brain, Heart, Kidney, Muscles, Skin, Hair and Teeth etc.




Types of Treatment
Individual, group, and/or family psychotherapy (CBT)
Medical care and monitoring
Nutritional counseling
Medications (anti-depressants, anti-seizure drugs, & etc.)
Very severe?
üPatients who show abnormal vital signs may need to be hospitalized
    Goals: Cardiac monitoring, Correction of dehydration, Gradual increase in calories, Weight restoration, Behavioral support



So Do You Still Believe in Myths? 
Let's De-bunk!

myth #1. People who are normal or overweight cannot have EDs
üYou cannot tell by looking at someone that they have an EDs

myth #2. EDs are a choice
üSomeone can make the choice to pursue recovery, but the act of recovery itself is a lot of hard work and involves more than simply deciding to not act on symptoms

myth #3. EDs are the province of high socioeconomic class women
üEDs have been identified across all socioeconomic groups, age groups, religions, both sexes, and in many countries

myth #4. Society alone is to blame
üVarious factors such as genetic and environmental factors influence EDs

myth #5. Achieving normal weight means the ED is cured
üRecovering to normal weight does not signify a cure because EDs are complex medical/psychiatric illnesses

myth #6. Recovery from EDs are rare
üRecovery from EDs can take long time, but with treatment, people do recover and go on to live a life free from their ED






Let's watch a Video about EDs




 Now, what do you think about Eating disorders?



Where to get HELP?

   Contact: (614) 896-8222
   Contact: (858) 534-8019
   Contact: (858) 345-1055
üCasa Palmera
   Contact: (888) 206-6814



More Info.